Time is An Illusion

Nice email from Cecilia, so I thought i should share with you:

When we're feeling lousy or sad, we tend to forget that life does not
go on forever. That every moment is an opportunity for love,
knowledge, compassion, creation, and joy, and once gone, can never be
retrieved. We are too fixated with the past and all its "could have"s
and "should have"s, squander our precious present by feeling sorry for
ourselves, and imagine a future that may not come to pass!

We've all been brought up to believe that time is quantity - 60
seconds make up one minute, 60 minutes make up an hour, 24 hours make
up a day. But the meaning of time varies from person to person and
from context to context.
Time is an illusion, a phantom, a delusion if you will. This moment is
gone before I am finished saying "this moment". This 'moment' will
virtually never exist! Time is not a thing, it has no substance...you
can't touch it, you can't feel it, it cannot imprison you.

We should know not the quantity of our life, or our time spent on this
earth - but we should value the quality of our life. Time by itself
has no meaning - we have to give it meaning via our thoughts and
actions.

There is so much happiness out there waiting for you. And there are
plenty of people who can benefit from the joy you will bring them. You
may now feel very lonely, and sad, and it may seem quite possible that
you will never experience joy, love, spontaneity and fun again. Which
is, of course, a most absurd thought. Don't worry, it's just the grief
talking… the withdrawal, the initial disbelief and dejection.

It is never too late. Very often, when we lose something valuable to
us, we think it's too late to salvage things, to express our love, to
show our appreciation. What we fail to realise is that we have ample
opportunities to do this with other people we love, and the ones we
will come to love!

I urge you not to waste another moment of your life - you'll never get it back